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Lindsay's Guarantee!!

Posted on December 13, 2017 at 12:50 AM Comments comments (74)

You just had a baby; you are tired, overwhelmed, and sore. Breastfeeding is natural and should be easy. Baby, put to boob, this should work! For some reason, it is not going the way you imagined it to.

What Lindsay has learned in her years of practicing is that often new parent’s preserever through the discomfort to the point where that 'loving, perfect breastfeeding relationship' they envisioned, just ain't happening! Their doctor isn't helping, their midwife hands them a nipple shield, their friends say to tough it out, and their partner just wants to make it all better! They contact us and gasp at the price of a breastfeeding consult. We try to explain to them that that is cheaper (and healthier) than formula, but they just can't seem to see it....

So here is my guarantee!! If your baby is less than 5 days old, mom and baby have no medical concerns, and you have been trying to breastfeed since birth, I will do my in-home breastfeeding support and if I cannot get baby to latch more comfortably and you do not feel better about our visit...IT'S FREE!! That's right. If I don't help you, you do not pay.

(Some conditions apply. During our intake I will advise if your situation applies)

You want me to do WHAT with my placenta??

Posted on February 28, 2012 at 2:15 PM Comments comments (1061)

I want you to eat it. Yes, that’s right, eat it.

Your placenta is an amazing thing!


It is the only organ that the body discards. And your next baby, it makes a new one. How cool is that!

It is an organ that you and your baby share! It is made up of 50% of your (the mom) cells and 50% of your babies! (I will be honest, if you have more than one baby in there, I don’t know how that math works out) If you think about that, and you know about antibodies and organ donation, how amazing is it that our bodies do not reject something that isn’t ours.

The placenta not only nourishes your baby, but it tries to protect it from stuff like alcohol, tobacco and other stuff that we might be avoiding in pregnancy. If you examine the placenta of a smoking woman, you will see calcifications. If you examine these, they contain high concentrations of nicotine. This is not to say that the placenta stops and filters everything out, but just that it is trying to protect your baby.

Most other mammals do eat their placentas. The hormones contained within help “eject the milk and help clean and return the uterus to its pre-pregnancy size”. How often have you heard a woman state that she didn’t make enough milk nor has problems with breastfeeding? Modern science says that although the placenta does contain a high amount of protein, hormones and other nutrients, there is no reason for a healthy, well-fed woman to consume her placenta. We are well-fed, but highly undernourished as a society (another rant), but are we missing out on a key step to optimal maternal nutrition by not eating our placentas?

When is the last time you heard of an animal with postpartum depression? While it is true that some animals will eat their young, I doubt that this is a manifestation of PPD. If you look at the hormone fluctuation that a woman can go through during ‘her time of the month’, multiply that by 10 to get what her body does in the first week after baby. The very hormones that her body stops making (and has been used to for the past 9+ months) are the very ones that are rich in her placenta. Most methods of encapsulation do recommend a tapering off in the capsules, making a gentler transition out of your pregnancy hormone high. They also allow for more ‘Happy Pills’ when those bad days occur, kind of perk me ups. Placentophagy (that’s the act of eating your placenta) has been shown in scientific double blind studies (basically as fool proof as it gets) to decrease the symptoms and occurrences of PPD. Makes me want a fourth kid just to see if it works!

The placenta contains high levels of various vitamins, such as B6, which can help curb postpartum depression. Eating the placenta enables the mother to "reclaim" these vitamins and put them to use in her own body. Placentophagia may also increase a mother's blood levels of a hormone known as CRH (corticotropin-releasing hormone), a known stress-reducer. This hormone is normally secreted by the hypothalamus. And we all know that a Happy Wife makes a Happy Life!

How about that ‘helps the milk eject’ situation? In 1954, a study was conducted in which 210 women, expected to have low milk supply, were administered dried placenta. 86% of the mothers noticed a significant increase in milk production ( I makes sense that placentophagia can be beneficial in stimulating breastmilk production, even for mothers who are not at risk for low supply. Eating my placenta is a better option, in my opinion, than the modified milk of another species (or plant).

It has been a long standing truth amongst homebirth midwives that if a woman is hemorrhaging, placing a slice of the maternal side of the placenta between her cheek and gums will help slow/stop the bleeding. Now this is a fresh slab of placenta. But if I had the choice between “here, eat this” or “we have to go to the hospital, you’re bleeding out”, I would be grabbing that hunk of love and mowing down.

Thankfully, we have the ability to capture most of that placenta goodness in a pill! (If only they could make me a size 4 via pill) There are 2 common methods for this, Traditional Chinese Medicine and Raw Foods (I will go into each one in subsequent posts). Each has its own benefits and unique properties that may appeal to each woman.

Bellies2Babies does offer both types of Placenta Encapsulation. If you would like more information on our services, please do not hesitate to contact us at [email protected]

London Multiple Birth Association

Posted on December 1, 2011 at 3:05 PM Comments comments (28)

The London Multiple Birth Association or LMBA is an amazing volunteer organization that provides support to families of multiples in London and surrounding area. This group truly saved Erika’s sanity when her twins were born; her twins arrived first with family living seven hours away. She needed support and who better to support her than those who had been there themselves.

Erika joined the LMBA while pregnant and the support began right away with a phone call from a fellow twin mom to see if she had any worries or questions. That was comforting because of course she had questions and it was easy to open up over the phone. She continued to get phone calls as the yearly LMBA events neared. They throw a Halloween party, a Christmas party, a sugarbush trip, a summer picnic and many social events – some for parents and some for families. These events are so interesting. It is neat to see a whole room full of multiples and their siblings all playing together. A plus at the Christmas party is that there is a Santa and a Mrs. Claus and we are able to take photos of them with their children without the cost.

Another perk to mention is the bi-annual Used Clothing and Equipment Sale that the club runs. Held at the Western Fair, they fill up a warehouse full of toys, shoes, clothing and equipment and sell it all at great prices to other members as well as the public. It is impeccably organized by the sale committee (all volunteer based). It is a great place to find strollers, wagons, outdoor play equipment and clothing – including snowsuits, costumes and footwear. Members are able to sell as well as their friends and they are also able to shop early to better benefit from the deals. We highly recommend these sales!

One of the best parts of the club though is their Facebook site. There is SO much information and support at members fingertips. If you are having a problem, all you have to do is post a question and immediately there are MoM’s (Mother’s of Multiples) there answering you and making you feel better as they too have experienced whatever it is that you are struggling with. From teething to sleeping, from poop fights to school info it is all there. You can also set up playdates on Facebook and meet other families with multiples the same age as your own. When Erika was on maternity leave she got together with four other MoMs every Friday morning. They all had twins and they were all our first children. Although we have different professions and are of different ages we have become very close friends and have just celebrated the third birthday of our babies together. It is a friendship that will never be shaken and we try to have monthly family playdates as well as a monthly MoMs dinners out now that our maternity leaves have ended.

If you are looking for more information please check their our website at or feel free to email them at [email protected]

The Right to Choose Our Transportation on Our Birth Journey

Posted on November 3, 2011 at 10:35 AM Comments comments (67)

I knew I wanted to discuss vaginal birth after cesarean (VBAC) this week, but when I came across the following article: I was reminded of how important our transportation truly is in the days/months and years after our births. One of the women –Callie- in the article still has nightmares from her experience and Evelyn feels that she was lied to.

This article’s metaphor got me thinking about my two birth journeys. I have 3 boys – twins born by surgical birth and a singleton who arrived 2 years later by VBAC. My first birth left me feeling like Evelyn, I was never told about the surgical risks or – more importantly- the long term effects that having a c-section has on future births. Although I do not have nightmares from the surgery - as I did not have any complications and found it to be less of an ordeal than I had built up in my mind - I was not prepared for the uphill battle I would have to fight during my second pregnancy in order to achieve a VBAC.

I have been told that I was lucky to have had a choice -which is true because a generation ago choices were not given- but I was not given a choice for my first birth and had to fight for a ‘choice’ the second time. Today there is a huge discrepancy in the type of birth attendants we may choose as well as a discrepancy within those categories. You may choose a midwife because they are rumored to be less invasive and find yourself fighting interventions the whole way through or you may go with an OB and find yourself having a VBAC breech delivery (as experienced by one of my doula clients). Due to this discrepancy it is imperative that we, as expectant parents, thoroughly explore all of the options that are available.

Many of us have heard about the ‘intervention slide’ that often occurs to get labor going. It starts with the artificial rupture of membranes or a drip of pitocin to get things started, which may lead to the use of some type of pain medication to offer some relief from the induced contractions and can end up with a surgical birth after hours of labor that a woman’s body was just not ready for. If these interventions were not enough -after nine months of waiting to meet your new babe- we also need to plow through a plethora of risks quoted to us by our care providers. The part that is left out is that these ‘risks’ are not accurately communicated. Bruce Flamm, MD states in Birth After Cesarean: The Medical Facts , that VBAC parents “have been erroneously told that they are in a very high-risk group” as well as “the chance that a VBAC candidate will require emergency surgery is, for all practical purposes, no higher than that of any other pregnant woman” and “the risk of VBAC is not substantially greater than the risk of any type of childbirth.” He also states, “Midwives generally give care to low-risk or ‘normal’ pregnant women. However, VBAC mothers are not excluded. Numerous medical reports have revealed that VBAC is not associated with substantially more risk than any other childbirth.” All of these results have been quoted from a handful of medical studies. I suggest exploring the following studies: Rageth (1999), Mankuta (2003), Landon (2004), Fang (2006), Silver (2006), Mercer (2008) all of which have been quoted on Check out this VBAC facts site for all of the real risks of VBAC!

Enjoy choosing your transportation! We support all of your birth choices ~ Bellies2Babies